Empower Me! For Parents

eBook: 88 pages with printable belief-writing worksheets and hand-drawn illustrations for an engaging experience.

The Empower Me Guide consists of three parts:

• Part 1: Covers the framework's concepts.
• Part 2: Focuses on practical strategies to implement the five-step framework in the ‘real world,’ with detailed instructions and estimated completion times.
• Part 3: Involves taking action and includes belief-writing topics and worksheets, with four belief-setting topics, each containing four adaptable beliefs to boost self-esteem, confidence, resilience and foster a growth mindset.

How to Begin:

• The recommendation is to read the Guide chronologically so that you have all the information and strategies in advance, making it easier to manage your child’s expectations.
• If you prefer to dive in, start with the ‘Framework and Quick Starter Guide,’ then move to Part 2 and revisit the details later. Once you have the basics, proceed to Part 3.